Everything you need to test INGOT.
Short, focused articles for every core workflow — each one paired with an animated walkthrough you can scrub through. Designed so you can be productive in the app in under twenty minutes.
Suggested reading order
If this is your first time in INGOT, walk through these in order — it takes about 20 minutes and covers everything you need to run a full client week.
- Getting started — first login, where everything lives, the navigation map.
- Adding clients — create your first client and what the onboarding email looks like.
- Creating programs — the program builder, week-by-week editing, AI customize.
- Assigning programs — the 2-step picker, days config, start date.
- Scheduling sessions — 1-on-1s, recurrence, cancel scopes.
- Messaging clients — the inbox, gym vs client threads.
- Weekly reports — auto-generated stats with an AI draft.
- Settings & branding — your profile, theme, and (Business tier) custom brand.
Two sides to know
INGOT is two apps that share a database — the trainer dashboard you sign into, and the client PWA your clients install on their phones. Trainers need to know both, since you'll often coach a client through the client app.
The trainer dashboard
Clients, programs, scheduling, messaging, reports — everything you do to run your roster. 8 walkthroughs.
For your clientsWhat your clients see
The client PWA — today's workout, set logging, body metrics, messaging, reports. So you can coach them through it. 6 walkthroughs.
For trainers — browse by topic
Getting started
First login, navigation, where the important screens live, and the one-minute orientation.
ClientsAdding clients
The Add Client form fields, onboarding emails, and the single-active-program rule.
ProgramsCreating programs
Build from scratch, week-by-week editing, RPE / %1RM / RIR, and the AI customize flow.
AssignAssigning programs
Two-step assignment, day configuration, start date, and the separate-copy model.
ScheduleScheduling sessions
Calendar views, session types, recurrence, and cancel-scope rules.
MessagesMessaging clients
The inbox layout, gym-owner threads, and how unread tracking works.
ReportsWeekly reports
Generator, auto-calculated stats, AI summary draft, and sending.
SettingsSettings & branding
Profile, theme, branding (Business tier), specializations, and subscription.
BrandBranding & client install
How your logo gets onto your clients' home screens — and why the install step is the bridge between "website" and "your app."
For your clients — what they see
Recorded from the perspective of Alex Chen, a real demo client of "Rivera Strength Lab" with 4 weeks of completed workouts. So you can see what your client sees and coach them through it.
Their first login
Invite email → temporary password reset → first look at "Today's workout." What they actually see when you add them.
TrainingDoing today's workout
Open today's session, log sets/reps/RPE, watch the rest timer, finish and rate the session.
ProgressLogging body metrics
Weekly weigh-in flow, measurements, and how trends show up on their progress page.
CommsMessaging you back
The client side of the conversation — opening threads, replying, sending video form checks.
ReportsViewing weekly reports
What the report you send actually looks like in their PWA — and the PDF they can keep.
InstallInstalling the PWA
Add-to-home-screen instructions for iOS Safari and Android Chrome. What to walk clients through on day one.
Reference
Frequently asked
Billing, tester perks, account questions, and known limitations.
FeedbackTester feedback guide
What we want eyes on, how to report bugs, and severity guidelines.
How the walkthroughs work
Every workflow page has an embedded walkthrough — a scripted demo that plays automatically when you scroll to it. You can pause, restart, or scrub through with the controls. Captions narrate what's happening; the same captions appear as numbered steps below the player so you can follow along while you try it yourself in the real app.
Got stuck or found something weird?
Send a note via the tester feedback flow — see the guide for what to include. Screenshots help. Steps to reproduce help more.